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Health

GOODBYE TO DARK CIRCLES

05, Jan 2024 54 Views

Ayurvedic remedies for dark circles

As we did in the Christmas festivities and New Year parties, many of us find ourselves grappling with the consequences of inadequate sleep. Insufficient rest or late-night revelries inevitably result in the emergence of dark circles. These conspicuous under-eye bags can be particularly stubborn, often resisting even the most costly eye creams and makeup attempts at concealment and healing.

Why opt for exorbitant eye creams when effective remedies may reside in your own kitchen? Ayurveda, with its focus on addressing issues at their roots, provides powerful solutions that have been part of this ancient medicinal science for centuries.

Cucumber

Cucumber slices are perhaps the most common natural solution for treating dark circles. Take a few cucumber slices, refrigerate them for 10-20 minutes, and place them in a bowl of water. Apply the chilled slices to your eyes. Cucumber acts as a toner, and its potent antioxidant, lignan, reduces inflammation, effectively combating puffiness.

Rose Water

Rich in vitamins A and C, rose water serves as an excellent preventative measure for dark circles. Soak cotton pads in rose water and apply them under your eyes. Leave it on for 30 minutes, repeating this process two or three times a week for optimal results.

Milk

Milk, a potent ingredient in Ayurveda, offers numerous skincare and haircare benefits. The lactic acid in milk reduces inflammation and puffiness, while cold milk constricts blood vessels. The presence of B12 vitamin contributes to lightening the dark skin under the eyes.

Cold Tea Bags

Tea bags, with their flavonoids and catechins, can effectively treat swollen eyes. Simply soak two tea bags in cold water, apply them to your eyes for 20 minutes, and repeat at least twice a week.

Coffee and Honey Scrub

Coffee’s ability to constrict blood vessels pairs well with honey’s moisturizing properties. Create a scrub by mixing a teaspoon of coffee grounds with two teaspoons of honey. Gently apply it under your eyes, being careful not to scrub too harshly to avoid damaging the delicate under-eye skin. Allow it to sit for 5-10 minutes before washing it off gently.

In conclusion, these natural remedies can assist in treating dark circles effectively. While these remedies can eliminate under-eye bags, preventing their recurrence becomes less challenging by maintaining a consistent routine and adopting a healthier lifestyle and diet.

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